Lamaze Childbirth

Prep Class

A 3-hour childbirth education class for expectant parents who want to feel empowered, informed, and ready for labor.

This class is for you if…

You want a straightforward, practical approach to childbirth without the fluff.
You’re feeling nervous about labor and want to know what to expect.
You want hands-on techniques for pain management and partner support.
You’re looking for a small, intimate setting where you can ask questions and feel supported.

What You’ll Learn

In just 3 hours, you’ll walk away with:
✔️ A clear understanding of the labor process—what’s normal, what’s not, and when to go to the hospital or call your midwife.
✔️ Practical pain relief techniques (both medicated & unmedicated options).
✔️ Partner support strategies to help you feel confident and connected.
✔️ Tips for advocating for your birth preferences with your provider.
✔️ What to expect in the first hours after birth, including newborn care and postpartum recovery.

Small Class, Big Support

I keep class sizes small (just 4 couples max) so you get personalized guidance and space to ask questions without feeling overwhelmed.

Ready to feel prepared for birth?

Reserve your spot today!